Walking for Better Mental Health in the Workplace
From AUD
$10.00
- Duration: 2 Hours (approx.)
- Location: Collie, Western Australia
- Product code: PE0EVH
Celebrate World Mental Health Day with a Refreshing Bushwalk
This year’s theme, “It’s Time to Prioritize Mental Health in the Workplace,” highlights the need for a balanced approach to work and well-being. Join us for an afternoon bushwalk at Minningup Pool, where you can reconnect with nature, enhance your mental well-being, and enjoy some self-care.
What to Expect:
- Guided Hike: Enjoy a scenic, professionally guided hike.
- Networking: Connect with nature enthusiasts and professionals.
- Health Focus: Participate in discussions on fitness, mental health, and work-life balance.
- Refreshments: Healthy snacks provided post-hike.
Benefits of Being Active in Nature:
- Reduces Stress: Nature helps lower anxiety and improve mood.
- Boosts Health: Physical activity strengthens your body and mind.
- Enhances Focus: Nature walks improve concentration and energy.
Event Details:
- Date: Thursday 10th of October
- Time: 5:00 PM – 7:00 PM
- Location: Minningup Pool Rowing Shed
- Difficulty: Easy
- Price: From $10
What to Bring: Water bottle, weather-appropriate clothing, and comfortable shoes.
Reserve your spot today and take a step towards better health and well-being!
Supported by the Department of Local Government Sport and Cultural Industries Hiking Participation Program and the Shire of Collie.
We look forward to seeing you there!
